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Achieving Natural Health & Wellness Through Relaxation 

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SERVICES

Reiki (Energy Work)

Crystal Therapy

Guided Meditations

Chakra Balancing & Clearing

Angel Card Readings

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INFORMATION

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About Reiki

Terms & Conditions

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Appointment Times & Availability

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EXTRAS

Meditations & Music

Reviews

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Learn about your Chakras....

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About Guided Meditations....

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Learn about Reiki...

Book an appointment with Lifestages Holistic Healing - Natural Health Alternatives using SetMore 

Free Guided Meditations

Sleep Meditations

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45 min Sleep Guided - Jason Stephenson

3hr Sleep Delta Tones - Jason Stephenson

48 min Hypnosis for Sleep - Jason Stephenson

Mindfulness Meditations

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5 min Positive Mind - Jason Stephenson

19 min Confidence - Jason Stephenson

32 min Business Success - Jason Stephenson

35 min Mindfulness and True Desires - Michael Sealey

Well-being Meditations

healing from the inside out guided meditation jason stephanson

1 min Release Fear - Jason Stephenson

34 min Release Negative Thoughts - Jason Stephenson

24 min Forgiveness Meditation - Jason Stephenson

Chakra Meditations

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22 min Chakra Clearning Meditation - ManifestoMeditations

26 min Throat Chakra - Jason Stephenson

29 min Grounding Meditation - Jason Stephenson

30 min Release Energy Vampires - Jason Stephenson

Healing Meditations

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38 min Healing From Inside Out - Jason Stephenson

28 min Addictions Meditation - Jason Stephenson

10 min Autism Meditation - Jason Stephenson

24 min Weight Loss Mediation - Jason Stephenson

46 min Self Hypnosis Weight Loss Mediation - Michael Sealey

Journey Meditations

crystal forest meditation jason stephenson

28 min Crystal Forest Meditation - Jason Stephenson

36 min Finding your Spirit Guide - Jason Stephenson

36 min Reconnecting with Loved Ones - Jason Stephenson

Healing Music

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3 hour Meditation Music - Body Mind Zone

50 min Reiki Music - Yoga Yak

35 min Binural Beat Chakra Clearing - Awakening Our Truth

35 min Heal Aura - Andulairah of Earth

1 hr Shamanic Drumming Meditation - Priscilla P. Wood

1 hr Positive Shamanic Mediation Music - YellowBrickCinema

 

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Copyright All Rights Reserved Tamara Laschinsky, Expressions by Tamara 2015. Last updated June 2017. The comments made in this document are the opinion of the author and are not mean to substitute for medical advice. If you have a medical condition and require immediate assistance please call 9-1-1.

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